Crosstraining Funcional preto

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XS A-C S C-E L C-E 3XC-E XSF-G SF-G MF-G

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XS A-C M A-B L A-B XL A-B XS D-E S(A-C) M C-E 1XC-E 3XC-E XLF-G

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L (A-C) XL (A-C) XS (D-DD) S (D-DD) M (D-DD) L D/DD MA-C SA-C XL D/DD XSA-C

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XS(A-C) 1XC-E