Crosstraining Funcional

---

XS S M L XL

---

XS S M L

---

XS S M L XL

---

XS S M L XL

---

M L

---

S M L XS XL XXL

---

S M L

---

XS S M L

---

XS S M L

---

XS S L

---

L D-DD M A-C M D-DD S A-C S D-DD L A-C XS (A-C)

---

XXS XS S M L XL

---

XS S M L

---

S M L

---

XS S M L

---

XS S M L

---

XS S M XL

---

XS S M L

---

S M L XL XXL

---

XS S M L

---

XS S M L XL

---

XS S

---

S M XS

---

XS S

---

XS S

---

XS S

---

S M L XS

---

XS S

---

S XL

---

XS S M

---

XS S

---

S

---

S

---

XS S M XL

---

XS S M L XL

---

S M L XXL